Salt Room
Breathe Deep, Feel Renewed
Our salt room offers a unique and rejuvenating experience designed to support your respiratory health, boost relaxation, and promote overall wellness. The soothing environment is enriched with natural Himalayan salt, known for its healing properties. Whether you're seeking relief from respiratory issues or simply want to unwind, our salt room provides the perfect space to enhance your well-being. Book your session today and breathe easier in a peaceful, salt-infused atmosphere.
How it works
The salt room uses a process called halotherapy, where micronized salt particles are dispersed into the air. As you relax in the room, you breathe in these tiny particles, which can help clear mucus, improve lung function, and reduce inflammation. The natural properties of Himalayan salt also help purify the air, providing a calming environment that promotes respiratory health and overall relaxation. Regular sessions can support your wellness by improving breathing, boosting immunity, and promoting skin health.
Halotherapy Benefits
Improves respiratory health – Helps clear airways and reduce symptoms of asthma, allergies, bronchitis, common cold, Sinusitis and smokers cough.
Boosts immunity – The salt particles help cleanse the respiratory system, promoting better overall immune function.
Reduces stress – The calming environment promotes relaxation and helps lower cortisol levels.
Improves skin health – Supports conditions like eczema, acne, rashes, dermatitis and psoriasis by promoting healing and reducing inflammation.
Enhances breathing – Helps to open air passages, making it easier to breathe and improving lung function.
40 min session
$45
Pricing
10-pack
group booking (up
to 6 guests)
$280
$240
Disclaimer: Benessere’s services are designed to enhance general well-being and are not meant to replace professional medical advice or care. We do not offer medical diagnoses or treatments, and our therapies are not intended to cure or prevent any illnesses or health conditions.
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What are the benefits of using the Cocoon Fitness Pod?Regular sessions can support muscle recovery, pain relief, detoxification, improved circulation, stress reduction, skin health, and even weight management by increasing metabolic activity.
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How long is a session?Sessions last between 20 and 40 minutes, depending on your wellness goals and the settings chosen for your experience.
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Is the Cocoon Fitness Pod safe for everyone?The pod is generally safe for most people, but individuals who are pregnant, have certain medical conditions (such as cardiovascular issues or high blood pressure), or are sensitive to heat should consult with their healthcare provider before use.
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What should I wear during a session?Light, comfortable clothing or activewear is recommended. Some users prefer to wear minimal clothing to maximize infrared heat absorption.
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How often should I use the Cocoon Fitness Pod?For best results, sessions can be done up to three times per week, though frequency can vary based on individual wellness goals.
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Will I sweat during my session?Yes, the dry infrared heat encourages sweating, which helps with detoxification and improved circulation.
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Can the Cocoon Fitness Pod help with weight loss?While not a substitute for exercise and a balanced diet, infrared heat can help boost metabolism, burn calories, and support the body’s natural fat-burning processes.
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Do I need to do anything after my session?It’s recommended to drink plenty of water to stay hydrated and help flush out toxins released during the session. Many people also find it beneficial to relax afterward to extend the calming effects.