Cocoon Fitness Pod
Elevate Your Wellness Journey
Step into the Cocoon Fitness Pod and experience the ultimate blend of relaxation and wellness. This high-tech pod combines soothing infrared heat with a full-body massage to help you unwind, recharge, and feel your best.
Whether you're kickstarting a new wellness routine or looking to level up your self-care, the Cocoon Fitness Pod has you covered. With a dynamic dual dry heat system, a built-in Himalayan salt tile for fresher air, and a vibration massage bed to melt away tension, every session is designed to leave you feeling refreshed and revitalized. Plus, calming chromotherapy lighting and aromatherapy create the perfect atmosphere for total mind and body relaxation.
With customizable programs tailored to individual wellness goals, the Cocoon Fitness Pod provides a personalized approach to health and self-care.
Discover its transformative effects and take the next step toward improved well-being and relaxation.
Maximizing Your Experience
The Cocoon Fitness Pod goes beyond infrared heat and vibration massage by offering the option to enhance your session with aromatherapy. Therapeutic essential oils are gently diffused throughout the pod, creating a relaxing and sensory-rich environment.
Himalayan Salt Therapy
Inhaled Himalayan salt travels through the respiratory system, helping to cleanse airways, absorb excess moisture, and remove mucus while combating bacteria. Known for its anti-inflammatory and antibacterial properties, salt therapy may support relief from respiratory issues such as seasonal allergies, sinusitis, and bronchitis. In addition to its respiratory benefits, Himalayan salt can promote healthier skin by alleviating conditions like eczema, psoriasis, and acne. It also produces negative ions, which help reduce stress, support immune function, and combat fatigue.
Dry Infrared Heat
The Cocoon Fitness Pod utilizes near, mid, and far-infrared heat, with adjustable temperatures ranging up to 180°F. This dry heat treatment encourages cardiovascular activity by increasing heart rate and enhancing circulation, often doubling blood flow throughout the body. The rise in metabolic activity also helps the body convert calories into energy more efficiently rather than storing them as fat.
Full-Body Massage Therapy
A dual-wave vibrational massage system delivers a full-body therapeutic massage, using rhythmic pulses to penetrate deep into muscles. These gentle pressure waves help release tension, ease stiffness, and promote relaxation, making each session both rejuvenating and restorative.
By combining these advanced wellness technologies, the Cocoon Fitness Pod offers a fully immersive experience designed to support relaxation, recovery, and overall well-being.
Please bring a bathing suit or something similar for your Cocoon Pod Session.
Benefits of Infrared Light Therapy
Pain Relief & Muscle Recovery – Infrared light therapy helps soothe sore muscles, reduce stiffness, and alleviate joint pain, making it ideal for those recovering from workouts or dealing with chronic discomfort.
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Detoxification – By promoting deep sweating, infrared heat helps flush out toxins from the body, supporting natural detoxification processes and leaving you feeling refreshed and revitalized.​
20 min session
$30
Pricing
40 min session
monthly membership
(40 mins up to 3x per week)
$45
$169
Improved Circulation – The gentle heat encourages better blood flow, delivering more oxygen and nutrients to your muscles and organs, which can help with overall cardiovascular health.​
Skin Health & Anti-Aging – Stimulating collagen production, infrared therapy can help improve skin elasticity, reduce fine lines and wrinkles, and even promote faster healing of scars and blemishes.
Weight Management & Metabolism Boost – Regular infrared sessions can support a healthy metabolism by increasing calorie burn, making it a great complement to an active lifestyle. At high heat, 600-800 calories can be burned.
Stress Reduction & Relaxation – The soothing warmth helps lower cortisol levels, promoting deep relaxation and better sleep, while also easing tension in both the body and mind.
Immune System Support – By stimulating white blood cell production and improving circulation, infrared therapy gives your immune system a natural boost, helping you stay healthier year-round.
Disclaimer: Benessere’s services are designed to enhance general well-being and are not meant to replace professional medical advice or care. We do not offer medical diagnoses or treatments, and our therapies are not intended to cure or prevent any illnesses or health conditions.
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What are the benefits of using the Cocoon Fitness Pod?Regular sessions can support muscle recovery, pain relief, detoxification, improved circulation, stress reduction, skin health, and even weight management by increasing metabolic activity.
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How long is a session?Sessions last between 20 and 40 minutes, depending on your wellness goals and the settings chosen for your experience.
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Is the Cocoon Fitness Pod safe for everyone?The pod is generally safe for most people, but individuals who are pregnant, have certain medical conditions (such as cardiovascular issues or high blood pressure), or are sensitive to heat should consult with their healthcare provider before use.
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What should I wear during a session?Light, comfortable clothing or activewear is recommended. Some users prefer to wear minimal clothing to maximize infrared heat absorption.
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How often should I use the Cocoon Fitness Pod?For best results, sessions can be done up to three times per week, though frequency can vary based on individual wellness goals.
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Will I sweat during my session?Yes, the dry infrared heat encourages sweating, which helps with detoxification and improved circulation.
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Can the Cocoon Fitness Pod help with weight loss?While not a substitute for exercise and a balanced diet, infrared heat can help boost metabolism, burn calories, and support the body’s natural fat-burning processes.
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Do I need to do anything after my session?It’s recommended to drink plenty of water to stay hydrated and help flush out toxins released during the session. Many people also find it beneficial to relax afterward to extend the calming effects.
