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Benessere
Energy | Healing | Rejuvenation
Welcome to Benessere
Welcome to Benessere—your wellness sanctuary in the heart of downtown Stratford. Our space is designed to support your well-being through a holistic approach that goes beyond pain management. At Benessere, we believe in being proactive with your health—nurturing your body, mind, and energy before discomfort begins. Whether you’re here to unwind, recharge, or simply take time for yourself, we’re so excited to welcome you into our beautiful space and help you feel your best, naturally.
Our Story
Benessere was born out of a personal healing journey and a shared passion for wellness. Lori, a lifelong Stratford local, partnered with her cousin Anna to create a space focused on natural, proactive ways to feel better—every day. As they began experiencing the aches and pains that come with aging, they set out to find therapies that truly supported the body’s ability to heal.
Their search led them to discover the powerful, science-backed benefits of red light therapy and the Seqex system—two innovative tools that promote wellness from the inside out. Driven by curiosity, care, and a deep desire to help others feel their best, Lori and Anna created Benessere as a place where anyone can explore holistic therapies in a calm, welcoming environment.
At Benessere, we believe these therapies can truly enhance your quality of life—and we’re excited to share them with you.
Treatments
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Where to find us
149 Downie St, Stratford
Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am-6pm
10am-6pm
10am-7pm
10am-7pm
10am-6pm
10am-3pm
11am-3pm
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